{"product_id":"optimum-nutrition-gold-standard-pre-workout-shot-60ml-lemon-lime","title":"Optimum Nutrition Gold Standard Pre-Workout Shot 60ml - Lemon \u0026 Lime","description":"\u003ch2\u003eGold Standard Pre-Workout Shot\u003c\/h2\u003e\u003cp\u003eGold Standard Pre-Workout Shot is a convenient, ready-to-drink supplement designed to support your pre-training routine. It features key ingredients such as caffeine, beta-alanine, and creatine in a portable format, ideal for those who want a quick and easy option before exercising.\u003c\/p\u003e\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\u003cul\u003e \u003cli\u003eEach shot delivers 175 mg of caffeine to help increase alertness and support mental preparation before training.\u003c\/li\u003e \u003cli\u003eContains beta-alanine, a commonly used ingredient in sports supplements, along with creatine, which enhances physical performance in successive bursts of short-term, high-intensity exercise.\u003c\/li\u003e \u003cli\u003eNo mixing required - simply grab and go for a straightforward pre-workout option wherever you are.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003ePre-Workout:\u003c\/strong\u003e Drink 15-30 minutes before exercise to prepare your body and mind for optimal performance.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eOn-the-Go:\u003c\/strong\u003e Ideal for busy schedules, providing a quick, effective pre-workout without the need for additional preparation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\u003cul\u003e \u003cli\u003eGold Standard Pre-Workout Shot offers a high-quality, ready-to-drink formula that fits seamlessly into your training schedule, helping you prepare both physically and mentally for your workout.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eCaffeine contributes to increased alertness and improved concentration.\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eCaffeine enhances physical and mental performance.\u003c\/li\u003e \u003cli\u003eTo get the best results, take 3 mg\/kg body weight one hour prior to exercise but make sure to avoid other caffeine for at least 24 hours beforehand.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Caffeine is one of the most popular pre-workout ingredients, commonly found in tea and coffee. It is proven to increase your endurance performance. Combined, the mental and physical benefits of caffeine give you the energy, focus, and drive to succeed!\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"60ml \/ Lemon \u0026 Lime","offer_id":52312856920410,"sku":"OPT279","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/6774\/5114\/files\/OPT00088_5ab54063-19df-45c7-960f-ecb37b4f882c.png?v=1759268696","url":"https:\/\/www.gymsupplements.com\/products\/optimum-nutrition-gold-standard-pre-workout-shot-60ml-lemon-lime","provider":"GymSupplements.com","version":"1.0","type":"link"}