{"product_id":"combat-fuel-cream-of-rice-1-8kg-simply-vanilla","title":"Combat Fuel Cream of Rice 1.8kg - Simply Vanilla","description":"\u003ch2\u003eCombat Fuel Cream of Rice 1.8kg - Simply Vanilla\u003c\/h2\u003e\n\u003cp\u003eCream of Rice is an easy-to-digest complex carbohydrate made from white rice flour. Sugar-free and gluten-free, it provides a rapid supply of energy. You can add it to a shake and drink it or, in a ratio of 1:2 of powder to boiling water, turn it into a porridge-like consistency. Add your favourite Whey Protein after mixing or making for a high-protein, good-carb meal! For an extra treat, top your cooked cream of rice with some protein cups.\u003c\/p\u003e\n\n\u003ch3\u003eWhen Should I Take It and How Much?\u003c\/h3\u003e\n\u003cp\u003eYou can take this product at any time. Use it as breakfast or a pre\/post-workout meal-it works whenever. One scoop is 30g; however, you can use as much or as little in line with your nutritional needs. This product can be used alongside any of the Combat Fuel range at the same time.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Make?\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAs a shake:\u003c\/strong\u003e Add powder to a shaker, add water or milk, protein powder if required, and drink.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow Can This Support Your Diet and Training?\u003c\/h3\u003e\n\u003cp\u003eCream of Rice (COR), rice pudding, and baby rice have long been popular choices for those who train, especially bodybuilders. Rice is a great source of complex carbohydrates with a medium GI and is a great way to increase energy levels. COR is a great option for breakfast cereal or as a pre-workout meal to fuel your workouts. Protein powder can easily be added to make a high-protein COR, and if you are short on time, it can be instantly mixed in your shaker bottle.\u003c\/p\u003e\n\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eCOR is a great breakfast option to support all training goals as it provides a sustained energy supply. It is ideal for adding quality calories to your diet when bulking, and it is also perfect as an energy source and for carb loading for endurance athletes. It is also vegan and gluten-free.\u003c\/p\u003e\n\n\u003ch3\u003eHow Does Cream of Rice Taste?\u003c\/h3\u003e\n\u003cp\u003eCOR makes a tasty, thick, and creamy rice porridge and comes in a multitude of different flavours. You can add your favourite jams or syrups to boost the flavour, or you can add it to your favourite protein shake.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Is Cream of Rice a Better Option Than Porridge\/Oats?\u003c\/h3\u003e\n\u003cp\u003eCOR is gluten-free, making it ideal for those that have a gluten intolerance or those following a gluten-free diet, as well as being loaded with complex carbohydrates. It's not better or worse than oats-it's just a tasty alternative to them.\u003c\/p\u003e\n\n\u003ch3\u003eDaily Use Essentials:\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eCheck out Creatine Monohydrate!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eContainer Size \u0026amp; Servings:\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eContainer Size:\u003c\/strong\u003e 1.8kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 30g\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAmount Per Serving:\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 2.2g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 21.9g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.2g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 0.1g\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDisclaimer:\u003c\/h3\u003e\n\u003cp\u003eThis product is not categorised as herbal medicine; it is sold as a food supplement. The statement contained on the label does not imply that this product has any medicinal properties, use, or efficacy. This product should not be used as a substitute for a varied and balanced diet. Store in a cool, dry place and keep out of reach of children. Best before end: See the base of the container.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"Combat Fuel","offers":[{"title":"Simply Vanilla \/ 6x500ml","offer_id":52329103098202,"sku":"COM013","price":15.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/6774\/5114\/files\/COM00002_d9c6bc56-c539-4e35-95fe-fd7a18b14b6c.jpg?v=1759490195","url":"https:\/\/www.gymsupplements.com\/products\/combat-fuel-cream-of-rice-1-8kg-simply-vanilla","provider":"GymSupplements.com","version":"1.0","type":"link"}